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Well, good news I found a piece of pie with no blood on it. Anybody want a bite?

Gotta say this Lifetime Friday thing is starting to grow on me. Sure I have to get up more than an hour earlier than usual. Sure it’s a lot of climbing and getting my legs shredded trying to keep up. But be damned if the Southwest Scramble afterwards at Scrambled ain’t the best tasting breakfast I’ve had all week.

Give your activities the names they deserve. – by
Partly cloudy-Mostly sunny, 86°F-84°F, Feels like 84°F-82°F, Humidity 31%-31%, Wind WSW 3mph-W 5mph – by
myWindsock Report —
Weather Impact: -11.4%
Headwind: 40% @ 2.6-4.1mph
Longest Headwind: 48m 43s
Air Speed: 18.5mph
Temp: 79.4-83.2°F
Precip: 1% @ 0.02 Inch/hr
— END —

Total distance: 40.19 mi
Max elevation: 3044 ft
Min elevation: 1958 ft
Total climbing: 2016 ft
Total descent: -2938 ft
Average speed: 21.51 mi/h
Average cadence: 86 RPM
Average heart rate: 144 BPM
Average temperature: 82.76 °F
Total time: 03:23:46

Published inCommuteCyclingGreen Valley Lifetime

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