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Everything, including the Kitchen

Not much to say really. Want to give a shout out to everyone in the group today. It was an awesome effort by everyone. Y’all made me feel loved at the stop after Redstone and at the start/finish with your genuine caring and concern. Seriously you guys and gals are awesome.

Garmin said 3 days off for recovery and I think that’s exactly what I’m going to do. Now to get dressed and go get my after ride treat of TacoMan Grill Spicey Shrimp burrito times 2!

Give your activities the names they deserve. – by Bandok.com
Mostly clear-Cloudy, 39°F-58°F, Feels like 39°F-58°F, Humidity 27%-11%, Wind NW 3mph-WNW 3mph – by Klimat.app
myWindsockv Report —
Weather Impact: -1.1%
Headwind: 43% @ 4.1-10.4mph
Longest Headwind: 02h 24m 48s
Air Speed: 15.3mph
Temp: 38.8-63.4°F
Precip: 0% @ 0 Inch/hr
— END —

Total distance: 155.46 mi
Max elevation: 3196 ft
Min elevation: 1238 ft
Total climbing: 11068 ft
Total descent: -10925 ft
Average speed: 18.13 mi/h
Average cadence: 82 RPM
Average heart rate: 142 BPM
Average temperature: 57.74 °F
Total time: 12:55:45

Published inAdobo VeloCycling

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