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Complex Churada Rip

Really stretched my legs today. Looking at my stats it’s no wonder I got back to the car and took nearly and hour to recover. Just felt nauseous the entire time sitting there. Need to learn to go easier on myself. If I do two rides on the weekend the first one is always just full go.

Total distance: 41.49 mi
Max elevation: 2435 ft
Min elevation: 1878 ft
Total climbing: 2007 ft
Total descent: -1959 ft
Total time: 03:09:56

Published inCycling

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