Cycling Month in Review – August 2023 Time to review last month’s cycling statistics. Cycling: Rides: 13Total Distance: 564.33 MilesTotal Ride Time: 32:07:33 (H:M:S)Longest Ride: 69.70 Miles – Pork Chops for Dinner Again?Calories Burned: 71,617Total Elevation Gain: 77,011 ftAverage Speed: 12.9 MPHAverage Heart Rate: 118 BPMAverage Cadence: 75 RPM Commuting:…
