Time to review last month’s cycling statistics. Cycling: Rides: 15Total Distance: 1,008.78 MilesTotal Ride Time: 58:00:35 (H:M:S)Longest Ride: 202.13 – DBC’s Davis Double CenturyCalories Burned: 44,160Total Elevation Gain: 40,751 ftAverage Speed: 17.4 MPHAverage Heart Rate: 134 BPMAverage Cadence: 78 RPM Commuting: Commute Days: 8Miles Saved: 284 milesMoney Saved: $172.96CO2 Saved:…
Day: June 1, 2024
We use the analogy, sometimes you’re the hammer and other times the nail. Today I was the plywood getting smashed with a hammer and a nail driven into each leg. More details later after I can think. Oof, to say this ride was tough would be an understatement. On Friday…