Cycling Month in Review – October 2021

Time to review last month’s cycling statistics.

Cycling:

Rides: 11
Total Distance: 342.84 Miles
Total Ride Time: 18:51:27 (H:M:S)
Longest Ride: 106.24 Miles – ‘I do have my moments. Not many, but I have them. (Adobo Velo)‘
Calories Burned: 13,637
Total Elevation Gain: 18,248 ft
Average Speed: 18.2 MPH
Average Heart Rate: 148 BPM
Average Cadence: 86 RPM

Commuting:

Commute Days: 4
Distance: 135.33
Money Saved: $86.48
CO₂ Saved: 136.34 pounds