Cycling Month in Review – July 2023

Time to review last month’s cycling statistics.

Cycling:

Rides: 19
Total Distance: 1,178.78 Miles
Total Ride Time: 85:15:24 (H:M:S)
Longest Ride: 106.85 Miles – Pacific Coast Bike Route – Day 33 : Point Mugu State Park > Dana Point Marina Inn, Dana Point, CA
Calories Burned: 51,395
Total Elevation Gain: 48,048 ft
Average Speed: 13.8 MPH
Average Heart Rate: 127 BPM
Average Cadence: 74 RPM

Commuting:

Commute Days: 2
Distance: 65.9 miles
Money Saved: $43.24
CO2 Saved: 68.17 pounds

Images: