Cycling Month in Review – December 2023

Published by eprowe on January 1, 2024

Time to review last month’s cycling statistics.

Cycling:

Rides: 13
Total Distance: 922.21 Miles
Total Ride Time: 53:53:12 (H:M:S)
Longest Ride: 126.92 Miles – You’re coming with me. It’s a long trip. I’ll need a snack.
Calories Burned: 40,790
Total Elevation Gain: 37,090 ft.
Average Speed: 17.1 MPH
Average Heart Rate: 136 BPM
Average Cadence: 79 RPM