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Where’s the beef?

Yesterday I’d talked about adding a little spur to stretch out yesterday’s ride and I decided to go for it today. Basically this is a culmination of my past routes with new spurs to give it length. Reconfigured my bike computer to show my heart rate and kept targeting 160-162 to burn as much as possible. Did pretty good with 2:25 in Zone 4.

Total distance: 41.71 mi
Max elevation: 2461 ft
Min elevation: 1877 ft
Total climbing: 2077 ft
Total descent: -2021 ft
Average speed: 15.49 mi/h
Total time: 03:06:35

Published inCycling

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