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Don’t get lost here. You’ll end up on YouTube without a head and there’s no web redemption for that.

Feeling so much better than last week, then again also 20 fewer miles than before. Surprising considering my heart rate was incredibly elevated. Before today I’ve never seen greater than 193. I averaged 192 for 5 minutes at one point with a overall high of 198!

Overall had a really good time and it was a great ride with a great bunch of people. One benefit of driving over to the start was the ability to hang out and socialize after the ride. Also gave Ms. Joy a lift home so she could hang out too.

Give your activities the names they deserve. – by
Partly sunny-Mostly sunny, 87°F-93°F, Feels like 85°F-91°F, Humidity 28%-24%, Wind SW 5mph-S 5mph – by
myWindsock Report —
Weather Impact: -8.2%
Headwind: 91% @ 3.3-6.4mph
Longest Headwind: 01h 5m 10s
Air Speed: 17.9mph
Temp: 85.9-94.5°F
Precip: 1% @ 0.01 Inch/hr
— END – 

Total distance: 30.88 mi
Max elevation: 3756 ft
Min elevation: 2627 ft
Total climbing: 1352 ft
Total descent: -1353 ft
Total time: 02:23:01

Published inAdobo VeloCycling

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