Three rides in three days!?  What in the world?  Had Monday off so decided to put the free time to good use and put in a few more miles.  I must be doing something right because I weighed in this morning and I’m down to 218.3.  This is the lightest I’ve been in years.  One concern I do have is that the weight that is coming off is more muscle than fat.  May need to get back into the gym to correct that.
		
Total distance: 34.55 mi
Max elevation: 2472 ft
Min elevation: 1943 ft
Total climbing: 1462 ft
Total descent: -1389 ft
Total time: 02:39:07
					Max elevation: 2472 ft
Min elevation: 1943 ft
Total climbing: 1462 ft
Total descent: -1389 ft
Total time: 02:39:07

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