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Climb the ladder to success, escalator style

Three rides in three days!? What in the world? Had Monday off so decided to put the free time to good use and put in a few more miles. I must be doing something right because I weighed in this morning and I’m down to 218.3. This is the lightest I’ve been in years. One concern I do have is that the weight that is coming off is more muscle than fat. May need to get back into the gym to correct that.

Total distance: 34.55 mi
Max elevation: 2472 ft
Min elevation: 1943 ft
Total climbing: 1462 ft
Total descent: -1389 ft
Average speed: 15.36 mi/h
Total time: 02:39:07

Published inCycling

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