Had to get the miles in early today since the heat is coming. Was a nice little spin over to Southern Highlands before coming back to Green Valley. Felt really strong, but still have soreness that develops in my right knee as the ride gets longer. Probably would have done…
The Royal Court Posts
What an absolute blast of a ride. Sure the climb from downtown to the top of Alta was a challenge; NV-159 (Red Rock Canyon Rd/Blue Diamond Rd) was a ball buster; and the climb back up to Alta from Charleston felt like a twin for the Democracy climb. I would…
Boy was that a toughy. Second ride with the LifeTime crew and we were just MOVING. Was out there just crushing it doing my best to keep up. Got a ton of PRs because I was getting towed, but you gotta take what you can get. First time ever doing…
Anyone have any rides planned next week? I have the week off and would love to get rides in on Tuesday and Thursday if anyone is interested in having a tag-a-long. Would love something 40+ miles. Definitely a warm one this afternoon. Had to go to a dental appointment before…
Beautiful ride in this morning. Had a nice chill ride keeping it mellow and smooth. Wish every morning in was like today. Clear sky, 70°F, Feels like 63°F, Humidity 18%, Wind 5mph from S – by Klimat.app
Winds weren’t nearly as strong as they were this morning, but I’ll take what I can get. Even a slight tailwind makes the rides home that much more enjoyable. No rides tomorrow because I’m taking my kiddo in for their second COVID shot. Figure I might as well drive in…
Nothing worse than getting ready to hit the road to find you have a flat. I thought I’d fixed my punctured tube yesterday, but I guess not. Did a quick swap before heading in to work. Felt a little risky going in without a backup, but the one I pulled…
I’m a moron and instead of pausing my previous ride I actually completely stopped the recording. Dur hur hur. Anyway picking up where we left off… Rey and his crew rolled in and come to find out a few of them I already follow here on Strava! Nice to put…
They say life has its highs and its lows, well today exemplified that. Went on down to Lifetime Fitness to join in on Lifetime Ride and the Southern Nevada Bicycle Coalition‘s (SNVBC) Ride Safe Social after. Instead of loading up the car just rode on down and made it with…
Time to take a look at last month’s cycling statistics. Cycling: Rides: 20 Total Distance: 442.38 Miles Total Ride Time: 31:53:55 (H:M:S) Longest Ride: 126.76 Miles – ‘Ring Around Vegas Metric Double‘ Calories Burned: 16,546 Total Elevation Gain: 20,650 ft Average Speed: 13.9 MPH Average Heart Rate: 144 BPM Average…